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Podcast: The Grit & Grace Podcast with Dr. Lori Doddy
Episode: A Personal Story: Losing the Mental Weight Because It's More Than the Number on the Scale
Description: This episode is a little different. Listen in as I share with you a very personal journey. But let me back up a little… I was in a planning meeting discussing goals and marketing for our metabolic coaching program for women over 40. Right after that, I listened to last week's episode of this podcast - my interview with one of our clients Angela. Angela explained that - like many women - she enrolled in our MRS program with a primary goal of losing weight. And she did that. But she...