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Podcast: The Fatigue Fix Podcast
Episode: How to Know What Supplements to Take
Description: Join the Fatigue Fix to learn about determining what supplements you should be taking. We discuss reasons why we may need supplementation as well as quality and efficacy of various supplements. I also go over some basic supplements almost everyone could benefit from as well as a few related to specific conditions. These include:
1. Multivitamin
2. Vit D
3. Probiotic
4. Fish Oil
5. Supplements for stress
6. Supplements for thyroid conditions
You can access the self paced program called Supplements for Optimal Health and Wellness where you can get...