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Podcast: "Love, Sex, Lies and Reality" Talks
Episode: Ep 28 - Dealing with Internal Conflicts
Description: Have you found yourself struggling with internal conflicts? You overthink, worry, become anxious or depressed.Â
We sometimes experience internal conflicts that result in triggers due to buried emotional wounds/trauma we are yet to heal from.
We overthink or over process our thoughts and create make-belief stories that limit us and keep us in a box of illusions that we hold on to.
Listen to today's episode on how to deal with internal conflicts.
Kemi Sogunle
www.kemisogunle.com | [email protected]