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Podcast: The Jay Ferruggia Show
Episode: KETO 101 - The Right and Wrong Way to Do It with Yemeni Mesa
Description: Yemeni Mesa has spent his life pursuing two passions that are as different as night and day - his love for sugary, carby foods and all the pleasure it brings and an equal love for being lean, strong and healthy.  These opposing forces put him on a mission to optimize his health without compromising on the great joy that food brings.  In this episode of Renegade Radio the former bodybuilder, entrepreneur and founder of HEKA Good Foods shares some of his best strategies for enjoying food while still being jacked and strong.  Listen as we...