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Podcast: The Jay Ferruggia Show
Episode: How to Combat Anxiety, Training Around Shoulder Pain, The Best Diet Tip Ever
Description: In this episode of Renegade Radio I'm rocking the mic solo and answering your questions.  Everyone has at least some anxiety some of the time about something. And that can be crippling. It can compromise your health and really hold you back. So you have to do whatever you can to combat it. I address my # 1 tip on how to do so, in the most foolproof manner.  I also tackle a bunch of other topics you guys had questions about, including:  Training around shoulder pain Workout advice for senio...