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Podcast: The Jay Ferruggia Show
Episode: The Best Training Program For Muscle and Strength Gains
Description: I'm back from some recent travels with another solo Q&A episode. I start by sharing my thoughts on the end of Game of Thrones, Sorinex Summer Strong, old school kicks, wasting money and more. I also discuss my good friend, WWE Women's Champion, Becky Lynch.  Then we get into your questions including:  What is your favorite training program (sets/reps) for hypertrophy?  Best way you calculate macros needed for clients  How do you get started in the fitness industry?  What's...