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Podcast: The Jay Ferruggia Show
Episode: 28 Days to Shredded
Description: Before I tell you what's on today's podcast, I wanted to thank you. The solo listener Q&A episode I did last week for you guys became our most downloaded episode in the first 48 hours in over a year.  That tells me that we need to do more of these Q&A episodes. So rather than wait a few more weeks I figured we'd do another one right away.  In today's show I answer the following questions that you guys sent in:  What does a full day of ea...