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Podcast: The Jay Ferruggia Show
Episode: A Power Athlete's Guide to Getting Jacked with John Welbourn
Description: In this episode of the #RenegadeRadioPodcast I have the pleasure of sitting down with 9-year NFL Veteran, and the founder of CrossFit Football and Power Athlete HQ, John Welbourn. Â John is the mastermind behind the online training phenomena, Johnnie WOD, the self proclaimed industry leading training program for packing on size and thick slabs of muscle. He also created his "Talk to me Johnnie" website and blog as a resource for power athletes looking to unlock their potential. Â Whether you want to get big and strong, lean and muscular, athletic and mo...