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Podcast: The Jay Ferruggia Show
Episode: #238: Own the Day, Own Your Life with Aubrey Marcus
Description: Living one day at a time has never been so powerful. Aubrey Marcus is here to help revolutionize your life by turning one day of positive choices into a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body and spirit. Discover how to supercharge your energy, level up your immune system, decrease stress and enjoy mind-altering sex. From workouts to diets to inbox triage, mindfulness, and shower temperature this episode will teach you to make the most of every single day. Topics Discussed Include: The step-by-step process to optimize...