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Podcast: The Jay Ferruggia Show
Episode: #209: Full Body vs. Splits, Increasing Chin Ups, 15-Minute Workouts, 2-Set Muscle Building, and More
Description: It's been way too long since I've done a solo episode of the Renegade Radio Podcast. So that's what I'm doing in this one. I compiled a list of listener questions you guys sent in. Then I worked through as many as I could, in as much detail as I could give. I start with a quick recap of the last few months, telling you what I've been up to. We also talk about relationships, training, nutrition, weed, CBD, WWE, marketing, books, and more.  You'll also love the fact that I giv...