Want to create an interactive transcript for this episode?
Podcast: The Jay Ferruggia Show
Episode: #204: Dr. Andy Galpin: Training Methods For Faster Gains
Description: Getting jacked, ripped, and strong is the topic at hand today with my guest, Dr. Andy Galpin. Wanna learn simple, stress-free ways to lose fat and build muscle? The good doctor has your prescription for proper programming in this episode of the #RenegadeRadioPodcast. Andy has a Ph.D. in Human Bioenergetics and he is a professor in the Center for Sports Performance at CSU Fullerton. He is also the author of "Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, and Consciousness" and he's the host of the popular podcast "The Body of Knowledge". Listen...