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Podcast: The Jay Ferruggia Show
Episode: #202: Death to Low Carb Diets? Ft. Kate Deering
Description: Have the diets you've followed so far failed to help you achieve the body and health that you want? Would you like to actually understand your metabolism and know how to improve it? If so, Episode 202 of the #RenegadeRadioPodcast will revolutionize your approach to nutrition. Kate Deering is my guest in this episode. She is an NHI Certified Nutrition Consultant, ACE Certified Personal Trainer and owner of Deering Health Fitness. She's also the author of "How to Heal Your Metabolism". After years of training and following mainstream diet advice Kate's body began to...