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Podcast: The Jay Ferruggia Show
Episode: #197: Bulletproof Your Body and Dominate Your Training with Steve and Lindsay Sudell
Description: Wanna build muscle and gain strength without constant, nagging injuries? Imagine how much better your results would be if you could recover faster from training. If you want to bulletproof your body and feel superhuman, episode 197 of the #RenegadeRadioPodcast is just what the doctor ordered. My guests are Lindsay and Steve Sudell. Lindsay is an Occupational Therapist and Fascial Stretch Therapist. She's also an ACE Certified Personal Trainer and Crossfit L1 Trainer. Her husband, Dr. Steve Sudell, is a Doctor of Physical Therapy and a Licensed Athletic Trainer. They run an innovative Wellness Clinic that...