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Podcast: The Jay Ferruggia Show
Episode: #180: Getting Shredded & Jacked with BJ Gaddour
Description: BJ Gaddour is a renowned fitness expert known for his metabolic bodybuilding style of workouts. He's a former fat guy turned cover model and the former fitness director for Men's Health. BJ lost over 50 pounds and fitness completely transformed his life. He's now jacked and shredded and helps countless others get in the best shape of their lives. On this episode of The Renegade Radio Podcast BJ is gonna share all his training and nutrition secrets. Topics Include: BJ's introduction to fitness and the life changing...