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Podcast: The Jay Ferruggia Show
Episode: #175: Becoming Great with Olympic Medal Boxer Tony Jeffries
Description: My guest today is Tony Jeffries. Tony was one of the top amateur boxers in Europe, a 9-time national title winner, a bronze medal winner at the 2008 Olympics in Beijing, and an undefeated professional boxer. He's also the owner of the ultra successful Box n Burn gyms and Box n Burn Academy. Â Topics Include: How Tony got started boxing at age 10 What it feels like to get in the ring in front of a crowd The importance of rites of passage and controlled violence How it feels to knock a guy out The road t...