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Podcast: The Jay Ferruggia Show
Episode: #172: Getting Jacked & Strong With Calisthenics ft. Al & Danny Kavadlo
Description: Can you get strong and jacked with nothing but your own bodyweight? Or is that just for beginners? Doesn't bodyweight training just build endurance, but no real muscle and strength? Wrong, wrong, wrong. Do you really need tons of fancy equipment? Do you need an expensive gym membership? Or can calisthenics alone build a great physique? Hell yeah, they can. Danny and Al Kavadlo are my guests on this episode of Renegade Radio and are here to show you how it's done. Topics Include: The best splits for getting jacked...