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Podcast: The Jay Ferruggia Show
Episode: #162: Getting Jacked After 40
Description: After you turn 35, things change and you'll have to adjust your training. You're not in your twenties anymore and can't do things the same way you used to. But that doesn't mean it's over. Far from it. Age is just an excuse that the weak sheep use. If you train smarter you can keep making gains at any age. In today's episode, I'll address what you need to do and how you can keep getting jacked well into your forties and beyond. I'll also be answering your questions on a variety o...