Want to create an interactive transcript for this episode?
Podcast: The Jay Ferruggia Show
Episode: #157: Training & Eating on The Road, and Overcoming Adversity
Description: Last weekend, I was down in San Diego at the eleventh annual Fitness Business Summit, and I had an amazing time with some of my closest friends. While there, it occurred to me how much I used to struggle with maintaining my training and nutrition on the road. For some reason my workouts always sucked and my diet fell apart. But I've made a conscious effort to get a lot better at that. Today, I'm going to share some tips and sample workouts that should help you out. After I cover...