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Podcast: The Jay Ferruggia Show
Episode: #137: Cardio & Mobility Guidelines, Adrenal Fatigue, & The Happiness Formula
Description: Actor, Jay Jablonski is back in studio with me this week and we attempted to film this episode for you. Unfortunately things went awry, as you'll hear when you listen. Still, we soldiered on and discussed the current NFL playoff situation, what I find bizarre and fascinating about Jablonski, my Jon Snow freak out, wasting time on Facebook, phone alerts, life lessons from Fight Club, and more. Â We also answered your questions on topics such as: Playoff predictions, Bieber's boat and the Giant's game [3:10]. Social media, the news, and the need to de-plug [4:47]. Review o...