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Podcast: The Jay Ferruggia Show
Episode: #117: Spartan Up: Transform Your Body and Mind with Joe De Sena
Description: In this episode, Joe De Sena, founder of the the world largest obstacle course racing series, Spartan Race, joins me on the podcast. Â It seems like Joe finds a way to turn everything he touches into gold. He has a talent, right? In reality, it's the character traits he has built through his militant discipline and relentless work ethic that have elevated him to where he is today. In today's episode he shares with you the habits, thoughts, and actions that make up the foundation of his success. Â Tune in to he...