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Podcast: The Jay Ferruggia Show
Episode: #113: Optimizing Gut Health & Digestion With Wade Lightheart
Description: In this episode, vegan natural bodybuilder, Wade Lightheart, joins me to discuss all things performance, health, and nutrition. Wade is a world renowned expert in digestive health, muscle building, and high performance training. Tune in to hear us discuss the protein myth, probiotics, digestive enzymes, and the path to a life of supreme health. 0:00 An introduction today's topics including gut health, the protein myth, and his awesome digestive enzymes product. 3:35: How Wade's start in fitness and nutrition happened in the back of a...