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Podcast: The Jay Ferruggia Show
Episode: #84- Strength Rules With Danny Kavadlo
Description: In this episode, my long time friend and fellow training fanatic, Danny Kavadlo comes on to talk about the evolution of his thoughts on training and life.
We discuss…
- The importance of simplicity in your training and life
- Is bodyweight training really safer than other methods?
- Danny’s biggest frustrations with the fitness industry
- The most common mistakes young trainers make
- How to autoregulate your training
- What’s more effective between bodyweight training and weight training
- Danny’...