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Podcast: The Jay Ferruggia Show
Episode: #82- How to Fix Shoulder Pain
Description: In this episode, I dive deep into training and mobility tips for shoulder pain. If you have any nagging problems when you train, tune in to this episode and hear me discuss…
 -The ideal way to approach your pre-workout warm-up
 -Training tips and exercise programming to eliminate shoulder pain
 -My new favorite exercise for building the upper back
 -Proper technique on bench presses and push-ups
 -A new body weight drill to improve thoracic mobility
 -Whether or not you really need to overhead press.Â
 -How to build big...