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Podcast: The Jay Ferruggia Show
Episode: #75- The #1 Training Split for Busy Guys
Description: In this episode I cover:
How to schedule your workouts if you travel a lot.Â
Who really needs probiotics, and nutrition tips for optimizing your digestion.
Training principles for highly active guys over 30. Plus, a sample workout.Â
How to determine your mission in life.Â
The brand new program from Renegade HQ.Â
Renegade Strong: 6 Weeks to a Badass Physique. Grab up your instant download of this badass workout at: www.RenegadeStrong.comÂ
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Today’s episode is brought to you by Athletic Greens: The #1 Supplement for optimal nutrient absorption and digestion.Â
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