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Podcast: The Jay Ferruggia Show
Episode: #38 - Chris Kresser: Paleo Expert
Description: On this episode, Jay speaks with New York Times Bestselling Author and Paleo Expert Chris Kresser on: -the importance of optimizing your gut health-how to optimize your testosterone to cortisol ratio- how to naturally clearly up your skin -why you should add fermented foods and resistant starch to your diet -and so much more.  Â