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Podcast: The Jay Ferruggia Show
Episode: #20 - The Way of the Seal with Mark Divine
Description: Navy Seal Commander Mark Divine talks with Jay about how and why you're capable of 20 times more than you think. Learn his unique techniques for:
Setting and achieving goals
Defining the mission and simplifying the battlefield
Why it's so important to have only one target
Visualization, meditation and prolonged silence
Deep breathing to bring yourself back into focus
Overcoming decision fatigue, analysis paralysis, and information overload
The FITS process to determine what's right for you
The lessons to be learned from failure
And much more