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Podcast: The Running for Real Podcast
Episode: Renee McGregor: You Deserve Unconditional Self-Love
Description: If you or someone you care about is having a tough time through this pandemic (and we have all gone through waves of highs and lows), this episode is sure to bring comfort. This is a conversation with Renee McGregor (@r_mcgregor) about how food continues to be a coping mechanism for many people as a way to get us through tough times. But most of all, she helps shed light on how we can develop healthier relationships with food. Renee is one of the leading Sports and Eating disorder specialist dietitians and has spent 20 years working in clinical and...