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Podcast: The Run Smarter Podcast
Episode: Pro Running Spotlight with Patrick Reagan
Description: In this episode, we shine the spotlight on ultra marathoner Patrick Regan, an accomplished athlete sponsored by GU Energy Labs. Patrick shares insights from his journey from marathons to ultramarathons, including his strategies for training, injury prevention, and nutrition. With a rich background in both competitive running and coaching, Patrick provides valuable advice for runners looking to make the transition to longer distances.About Patrick Regan:Ultra marathoner with impressive achievements in 50 miles, 100Ks, and 100-mile races.A seasoned running coach with a passion for helping others achieve their ultra running goals.Host of the Ultra...