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Podcast: The Hypothalamic Amenorrhea Podcast
Episode: 228: 5 Mistakes People Make During Recovery
Description: These mistakes are all really important for HA recovery. In this episode I will break them all down! Let's go.- Shout out the 5 signs that recovery is happening video- Focusing on weight gain obsessively- Playing how low can you go- Continuing to eat diet foods- Adding in supplements without adding in foodsHave a question for the show? POST BELOW!JOIN RESTOREhttps://thehasociety.com/restore-live<...