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Podcast: Horse Hippieās Morning Mantras
Episode: Fear Isnāt You
Description: Morning Mantra: āFear isnāt you.Ā Itās something moving through you.Ā It can leave out of the same door it came in.āStop expecting so much from yourself. You had a fright. It's OK to be scared.Ā Slow down and take comfort in small steps. Celebrate each small step as a victory.Ā Each small step is progress. But you are not required to make progress each day.Ā Some days are just difficult, and that is not a bad thing. It just is. So, move on to another day...and then another.It's okay...