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Podcast: No More 'Good Girl'
Episode: What if Life Could Be As Good as You Imagine?
Description: Ever feel overwhelmed and stuck in a chaotic loop? In this episode, Amanda talks about the power of breathwork. Imagine having a tool in your back pocket where you can shift into the woman and mom you desire to be in less than 10 minutes a day?! This is what I walk you through utilizing The Breathwork Method – a blend of breathwork, visualization, and journaling to fast-track your journey to the best you that you can be. No more trying to survive! This is about finding YOU again and making sh!t happen and I'm g...