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Podcast: Your Gym Big Sister Podcast
Episode: Q&A: "Should I Cut or Bulk?"
Description: Welcome to today's mini Q&A episode!!
“If you have goals of both losing some excess fat (eg 10 kg) and building serious muscle (glute gains), should the focus first be on the fat loss THEN starting a bulk/gain phase, or vice versa? At what point should you switch?”
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