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Podcast: Weight Loss for Food-Lovers
Episode: The 8-Minute Morning Routine with Megan Lyons
Description: Today Molly is joined by a very special guest, Megan Lyons, who is a clinical and holistic nutritionist, and expert at helping high-achieving people strike the perfect work/life balance. Learn: How a busy person can succeed at creating better balance by making one small adjustment to their calendar. Megan’s unique formula for building momentum at the start of every day. The 8-minute morning routine that shuts down negative self-talk and optimizes Megan’s day. About Megan: Megan Lyons is the founder of The Lyons’ Share Wellness where she offers 1-1 nutrition consulting. She also h...