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Podcast: Pickleball Therapy
Episode: Injuries - Getting in front of them and reducing the risk - Special Episode
Description: In this special episode we talk about taking care of our bodies. This includes preventing or reducing the chance that we're going to potentially get injured in the future.One of the most important things that you can do to take care of your body is wear the right shoes, designed specifically for pickleball. Now how and when does injury happen? Injury is really common when we're using muscles that we don't regularly use. There are a few things that you can do to minimize the chances of injury. First thing may sound...