Want to create an interactive transcript for this episode?
Podcast: Rewire Your Worth
Episode: 105. To Feel or Not to Feel
Description: In today’s episode, I’m bringing you the very real dilemma of whether or not you let yourself take the time to feel a feeling or do you push the feeling away because others are counting on you, and you need to keep going. Let’s talk about it!
Â
Get your free guide to 20 Nervous System Regulation Techniques in my IG bio or the link HERE:
https://iamheatherlove.myflodesk.com/xo628j9hd7
Â
Connect with Heather - Â
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://w...