Want to create an interactive transcript for this episode?
Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 150. Tansey Lystad: We can do hard things
Description: Tansey Lystad is a runner, part of Tracksmith’s amateur program and runs for Boulder Underground, a semi professional sunrise and sunset chaser, high school science teacher, dad joke connoisseur, and a life enthusiast.
In this episode we talked about:
-finding happiness
-the balance between struggle and growth
“Don’t crack the egg” and not holding goals too tight
-therapy and mental health
-running strong despite an otherwise challenging year
-success
-big dreams
-sunrise chasing
-The Track Club/Boulder Undergro...