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Podcast: The Motivation Mindset with Risa Williams
Episode: The Motivation Mindset: The ADHD Toolkit with Risa Williams and Ryan Muldoon
Description: Send us Fan MailIn this episode of The Motivation Mindset, Risa Williams talks about ADHD tools and strategies with influencer/therapist/comedian, Ryan Muldoon. They talk about common ADHD time management problems such as hyperfocus and burnout, that tend to happen when we lose our balance while trying to get stuff done. They also talk about why so many people are feeling burnt out by social media these days.They discuss:-What hyperfocusing is and how we can manage it-How even when you're doing something fun that interests you...