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Podcast: Menopause Mogulsâ„¢ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Episode: Cultivating Self-Love for Menopause and Your Business
Description: You don't need more Self-Discipline when it comes to navigating Menopause and building a business...you need more Self-Love instead.The root cause of perimenopause is definitely fluctuating hormones. These are fluctuations we cannot control, but we must realize that the symptoms are exacerbated by how we’re living on a daily basis…and how we love ourselves on a daily basis. And when we're able to regulate our symptoms by changing our response, we can boost our self-image and our confidence in these midlife streets.In this episode, I delve into why we need...