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Podcast: Mind Over Macros
Episode: The Secret to Sustainable Change
Description: In this episode, Mike breaks down the process for sustainable change in a way that is not exciting, but very useful. This is proven to work time and time again but it's also counter to our dopamine-seeking, instant gratification brains. If you can truly grasp this process of change, you become unstoppable.Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.comCured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20...