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Podcast: The Health Formula Show
Episode: Signs You May Have Estrogen Dominance
Description: Today, we explore the significance of the luteal phase in a woman's menstrual cycle, the progesterone-estrogen link, causes of estrogen dominance, and how the body metabolises estrogen, as well as tips for keeping estrogen levels in check. Discover practical strategies to maintain a healthy balance of estrogen, fostering overall well-being! Tune in to hear: The intricate role of estrogen (2:00) Podcast highlights (2:37) Best time to test your hormones (3:00) Strategies for managing optimal estrogen levels (10:27) Identifying common estrogenic compounds in the environment (15:00) Estrogen detoxification explained (18:20) ...