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Podcast: Encouragementology
Episode: Setting Boundaries With Fences Not Walls
Description: SHOW NOTES:On this show…. we are talking about boundaries; the need for them, how to establish them, and how to communicate your expectations for them. Creating and maintaining healthy boundaries is all about communication. It starts with you and it ends with you. We would all like to be free to nurture our mind, body, & spirit without the fear of attack. Boundaries give you space and freedom to safely move around and grow. Imagine a hula-hoop. We are going to use this visual to demonstrate space, not literal space but figuratively. You are in the center of your hu...