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Podcast: Encouragementology
Episode: Awake at the Wheel, Lessons from a Diagnosis
Description: with Special GuestLori Merrill-FinkLORI’S CORE DESIRED FEELINGSBased on the work for Danielle LaPorte’s The Desire Map(Choose your own.) VibrantFree/flowingConnectedRadiantWhole So to feel what I want to feel, I consciously choose practices that generate those feelings. BODY MIND SPIRIT/SOULMovement Meditation CommunityPleasure Script Flipping GratitudeWhole foods Affirmations ServiceQuality sleep Solitude Talking to GodLots of water Being in NatureTAKE-AWAYS aka: NUGGETSSo here I am, a normal person, keeping it real. Doing my best to stay in flow, flip the script, stay open. A diagnosis cuts through all the BS, so my pilgrimage has led me to some essential truths, which I am doing my best to LIVE every day. Many may sound familiar to you:Life is happening FOR you. Not TO you. It doesn’t (often) turn out as it should. It turns out as it DOES. This is a much more juicy and expansive place from which to live.Nobody can...