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Podcast: Encouragementology
Episode: Harnessing Your Power
Description: The day starts and ends with you. Have you ever thought about it that way? When you wake up in the morning YOU are in charge of what you feed your consciousness. Much of our day can be dictated by the demands of life, kids, work, school, and so on but YOU can make a conscious decision on all the extras. In an article published by the National Science Foundation, it was found that 80% of thoughts are negative. No wonder life feels heavy and overwhelming. Of the 12,000 to 60,000 thoughts experienced each day, as many as 98% of them are the sa...