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Podcast: REINVENTION WARRIOR, Quit My Job, Toxic Career, Women Quitting Jobs, Quit Your Job, Unhappy At Work, Ditch Corporate
Episode: EP 123 | Toxic Job Stressing You Out? 16 Ways To Reduce The Overwhelm
Description: When you work in a toxic workplace, stress can certainly become overwhelming. How you cope with it outside of that environment is crucial. Today I’m giving you 16 quick ways to reduce the overwhelm that you can apply to all areas of life.
Truly, if you find yourself constantly stressed, I can’t emphasize enough the mental, emotional, and physical strain it is putting on you. Focusing on you and your needs is beyond important. Without our health and well being, it creates a ripple effect on everything else. Don’t minimize or ignore the stress y...