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Podcast: Stay Grounded with Raj Jana
Episode: 316. Alyeria Faith: How To Let Your Nervous System Heal Itself
Description: On this week’s episode, Raj speaks with transformation coach Alyeria Faith about how we can learn to trust our body's innate wisdom when it comes to healing from emotional wounds and trauma.Alyeria shares her powerful personal journey of moving through childhood attachment wounds and freeing herself from the binds of past pain. She beautifully articulates how when we can meet our challenging emotions with non-judgment and compassion, we allow space for repressed energy and trauma to move through us, bringing heightened alignment and expansion.Tune into this soul-stirring conversation to discover:...