Want to create an interactive transcript for this episode?
Podcast: Energy Medicine: Align Your Mind, Body, and Spirit!
Episode: Radical Self Compassion | Brittany Cano, RN
Description: Brittany Cano is the founder of Holistic Nurse Coaches, a nurse-led holistic wellness company. She has a true passion for guiding others to prioritize their wellbeing so that they can fulfill their life’s purpose with peace & passion. Through lifestyle medicine, movement & mindfulness she helps you heal and elevate mind, body & spirit.
In this episode, you will learn:
Learn how self compassion can elevate your wellbeing.
Learn the 3 step process to self compassion.
Learn 2 simple self compassion practices.
Contact Brittany Cano, BSN R.N.: