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Podcast: Michelle's Sanctuary: Bedtime Stories & Sleep Meditations
Episode: The Serenity Bath: A Sleep Story in Four Seasons
Description: The best of all seasons are represented in this sleep story and visualization that will bring you to a deep and healing sleep. Pamper yourself with a bath in your sleep routine, beginning with a rustic outdoor fire-fed bathtub overlooking apple orchards in fall. Each time to replenish the water in the tub and close your eyes, you are transported to a new season and location. A dreamy suite at a mountain resort in winter. The lavender fields of Provence in spring. On the deck of a beachfront home, overlooking the full moon and ocean. To the safe return...