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Podcast: The Better Man Podcast
Episode: 084: How To Get Back On track When You Lose Motivation
Description: What do you do when you're stuck in a rut and your motivation is running out? If your first reaction is to berate yourself out of it or deny that it's happening—a problem men in particular struggle with—then, well, you can actually prolong the rut you're in. I've experienced this myself. And I've also found a better, more productive way to handle a lack of motivation: In today's episode, I'm sharing the set of strategies I use to pull myself out of a rut, so you can try them whenever your motivat...