Want to create an interactive transcript for this episode?
Podcast: The Wellfuel Podcast
Episode: Ep #73: Taking DIM? Are You Sure You Should Be? Isabel Explains
Description: Welcome back to The Wellfuel Podcast!
You might have heard of the supplement called "DIM" on the internet, and you may be wondering: What is it? Is it safe to use? What is it even for?Â
In this episode, Isabel discusses the use of DIM (Diindolylmethane) as a supplement to lower estrogen levels. She will highlight the potential negative effects of overusing DIM without proper testing and understanding of individual hormone levels, as well as the importance of testing to determine the appropriate use of DIM and to assess estrogen levels, methylation, and overall hormone p...