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Podcast: mindset over bullshit with Kendrick Avant
Episode: MS Diary | Wednesday, 2/21/24 | Left leg pain day 3
Description: MS Diary | Wednesday, 2/21/24 | Left leg pain day 3
I did an AM and PM yoga session for relief. Straight legs are difficult to perform but it definitely lowers the new pain. I'm taking Tizanidine too. It gives no pain relief but it does help me sleep.Â
Sleep is paramount to my daily efficiency. I gotta sleep so I can think clearly when making wellness decisions.Â